These four simple home exercises deliver better muscle activation, functional strength, and fat loss than expensive gym equipment. No investment required.

The Nüobell Adjustable Dumbbells deserve serious consideration, even with their $765 price tag. While many adjustable ...

In a world where gym memberships and expensive equipment are often seen as the keys to fitness success, the truth is that you ...

No gym? No problem. This ultimate full body home workout is all you need to build strength, burn fat, and stay in top ...

The best rowing machines allow you to work up a sweat via low-impact cardio. Here are the top options in 2025 that make the ...

We've curated a list of the best workout apps for weight loss that bring expert coaching and calorie-torching exercises ...

The brand makes compact home gym machinery —think cable machines and power racks —constructed from steel that can hold a ton ...

Fitness products help support an active and healthy lifestyle. Explore equipment, accessories, and tools designed to enhance ...

"I started my descent, came back up, adjusted my back for the next rep—then everything went black," Darin Johnson told Newsweek.

This machine is the one-stop solution for your entire home gym—it has everything. It's made from 50-by-50-mm commercial-grade thick steel tubes, measures 87-by-70-by-75 inches, ...

Home gym cable machines are especially effective in this area due to their ... Many machines come with a wide range of weight stacks or allow you to load your own plates, making it easy to adjust ...

Building an effective home gym doesn’t have to mean sacrificing space for variety. Compact and powerful full-body workout machines are the perfect solution for creating a functional fitness space that ...