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Strongway Gym Supplies has broadened its weight training range with a carefully developed selection of plates, bars, and ...

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Brands could justify the higher weights because super shoes improved running economy in most runners by far more than 1 percent. The original super shoe, the Nike Vaporfly 4%, was named for the ...

Hands-on review of the FEIERDUN Vibration Plate; setup, real-world use, and the verdict on its fitness, recovery, and ...

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Strongway’s weight plates remain a trusted choice for those who want flexible, straightforward solutions that fit real-world training habits and environments.

With home workouts now forming a regular part of many routines, interest in weight training equipment that performs reliably ...

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Vibration plate machines have shown potential for muscle activation, weight loss and bone density, but experts say research on whole-body vibration remains limited.