Lambert says she loves dipping fruit in melted dark chocolate or nut butter as a sweet but healthy snack. You can also buy ...

Scientists now estimate that anaemia in pregnant women may be to blame for about one in 20 congenital heart disease (CHD) ...

Medically reviewed by Kayla Girgen, RD Vegetables can be grouped into two categories: Non-starchy and starchy. Starchy ...

On the lookout for kid-friendly vegan recipes? This list includes nutritious ingredients, simple prep, and big flavors for ...

Maintaining a healthy diet can help us feel better in the long run, and it could even add a few years onto your life ...

A meal kit expert, a wellness editor and a cooking newbie tried Blue Apron meal kits for a week. Here's what we thought.

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of ...

Learn the top reasons why your poop comes out green, from certain foods to infections, and how to treat and prevent it, according to gut health experts.