Explore 7 refreshing summer drinks perfect for diabetics: coconut water, buttermilk chaas, amla juice, lemon water, cucumber ...

Haematococcus is a unique red alga rich in an antioxidant called astaxanthin. It helps promote mitochondrial function, ...

My favourite drink and beverage: Apart from regular masala chai, I love all kinds of tea—green, oolong, fruit, flower, ...

A new book authored by Vasudha Rai, a beauty and wellness expert, explores the mysticism, science, recipes and rituals around ...

Maintaining good health isn’t just about working out or eating right—it’s about listening to your body and making consistent, ...