Practicing mindfulness is one of the best ways to calm anxiety. It can help bring you back to the present moment, grounding ...

From psychological standpoint, anxiety na feeling of fear and restlessness. We fit also define am as apprehension, tension, ...

Jennifer Aniston, known for her role as Rachel Green on Friends, battles aerophobia. She manages her fear of flying through ...

As Gen Z faces mental health challenges, they embrace AI chatbots for therapy, citing affordability and convenience. But are they safe? Experts weight in ...

Depression, anxiety and adjustment disorder, which involves excessive reactions to stress, were the top three diagnoses of ...

Mimicking Social Norms: Autistic people can spend a lot of energy trying to act "normal" in social settings. This might ...

Sickle Cell Disease is a genetic blood disorder characterised by the presence of sickle-shaped red blood cells ...

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As more companies require workers to return to an office five days a week, anxiety is rising for some of the millions of people who identify as neurodivergent — those whose brains function differently ...

Former pro cyclo-cross racer Corey Coogan Cisek assesses the problem of relative energy deficit in sport – REDs – drawing on ...

Feeling anxious and stressed as the weekend ends? You're not alone. Clinical psychologist Dr. Danielle Henderson explains the Sunday scaries and how to manage them.

Adult autism diagnoses are increasing. Learn the signs and common characteristics of autism in adults and how to manage ...