Living with anxiety isn’t just about feeling nervous before a big presentation or worrying about life’s challenges. For ...

Practicing mindfulness is one of the best ways to calm anxiety. It can help bring you back to the present moment, grounding ...

If you or a loved one is dealing with anxiety, this is everything mental health experts want you to know about the issue and ...

Easing your anxiety doesn't always mean medicating it. These tried-and-true tips can help alleviate it naturally.

Having occasional feelings of anxiety is a normal part of life, but people with anxiety disorders experience frequent and ...

Since all the studies in the review only included people with GAD, more research is needed to determine whether acupuncture would be helpful for other anxiety disorders. Research has deemed ...

Now, what is anxiety disorder, and how do we understand what’s happening to us without typing out your symptoms to Google or ChatGPT? Well, anxiety disorder is one of the most common mental ...

The three levels of autism are based on the amount of support required for daily functioning. Learn how they are determined ...

Treatments such as psychotherapy and medications can help manage the symptoms of cluster B personality disorders, such as erratic emotions, anxiety, and depression. What is the most challenging ...

But for others, anxiety is an ongoing disorder that causes excessive worry, and isn't just prompted by stressful situations. If you or a loved one is dealing with anxiety, this is everything ...