A new study has uncovered how stress experienced by mothers during pregnancy leaves a molecular imprint on their babies—starting before birth.

By late February, a 6-year-old unvaccinated girl died of measles-related pneumonia — the first U.S. measles death since 2015 ...

Vitamin B12 helps keep the body’s nerves, blood cells, and metabolism healthy. The ability to absorb B12 from food may decrease as women age, making supplementation especially beneficial for those 50 ...

For most adult women (ages 19–50), the recommended daily intake of Vitamin B6 is 1.3 mg per day. Women aged 51 and older are advised to increase their intake slightly to 1.5 mg per day. Pregnant women ...

Maternal health experts have noted that excessive vomiting during pregnancy, medically known as hyperemesis gravidarum, may ...

You’ve probably heard about the “magic” of biotin for hair growth. Maybe you’ve got a friend or seen a TikTok influencer who ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...

Taking folic acid early in pregnancy is safe, even at high doses, and associated with improved neuropsychological outcomes in the offspring at age 6 years.

Vitamin K, vital for bone health and blood clotting, comes in two forms: K1 from plants and K2 from animal and fermented foods. Leafy greens are rich in K1, while K2 is abundant in sources like ...

Many women take prenatal supplements—a multivitamin containing nutrients essential for pregnancy and fetal development—before and during pregnancy.While generally safe, these types of prenatal ...

The compound has been linked to improved cognitive performance and reduced anxiety – but are you getting enough of it?