Yerba mate is an herbal tea made from the dried leaves and stems of Ilex paraguariensis, an evergreen tree from the holly family native to South America. It is available in capsules, loose-leaf ...

Medically reviewed by Kierra Brown, RDYerba mate is an herbal tea with several potential health benefits, such as antioxidants and energy-boosting effects. Some evidence suggests that drinking too ...

Yet another drink is being touted on TikTok as “nature’s Ozempic.” Yerba mate has so many people saying it’s helped them lose weight that it’s kind of hard to ignore—some are even ...

Yet another drink is being touted on TikTok as “nature’s Ozempic.” Yerba mate has so many people saying it’s helped them lose weight that it’s kind of hard to ignore—some are even ...

Yerba maté is a plant native to southern parts of South America, including Paraguay, Argentina, Uruguay and Brazil. The leaves are brewed into an herbal tea, traditionally inside a mate gourd.

Club-Mate – an energising sparkling tea-based drink ... Regardless of how you drink your yerba maté, here are five locally made versions to try, as well as the German original.