Pace of play is an ongoing issue for professional and recreational players alike. Here's how everyone can take responsibility ...

Time is running out to get your Real ID before May 7th. Without it, flying could become a challenge to get through security. KSN speaks with travelers and the TSA about the requirements. Airport ...

Many online fitness programs can claim to build a butt or be perfect for building abs, but looking past marketing terminology to find a program that best suits your health and fitness goals can be ...

A competitor to Nike's throne claims to have built the fastest shoe on the planet. Hard to believe? It brought receipts.

As Canada prepares to vote, two men not on stage were nonetheless top of mind at a recent debate: US President Donald Trump ...

For a treadmill runner, the great outdoors is new territory. You have heat, hills, tricky surfaces—and, worst of all, no way ...

Lando Norris set the pace in practice for the Saudi Arabian Grand Prix as Christian Horner dismissed “noise” surrounding Max ...

Therefore, a 60-minute run requires prerun hydration and fuel. If you have less than an hour or so to digest, go for a quick ...

You might not aim for 125-mile weeks, but strategic recovery, easy miles, and quality long runs can boost your performance.

While the aggressive design still turns heads, Puma has made some significant changes under the hood. The Fast-R Nitro Elite 3 drops a hefty 95g in weight compared to its predecessor, making it the ...

According to a new study published in the journal Heart, average or brisk walking paces were associated with 35-43 per cent ...