Pace of play is an ongoing issue for professional and recreational players alike. Here's how everyone can take responsibility ...

Time is running out to get your Real ID before May 7th. Without it, flying could become a challenge to get through security. KSN speaks with travelers and the TSA about the requirements. Airport ...

Many online fitness programs can claim to build a butt or be perfect for building abs, but looking past marketing terminology to find a program that best suits your health and fitness goals can be ...

As Canada prepares to vote, two men not on stage were nonetheless top of mind at a recent debate: US President Donald Trump ...

For a treadmill runner, the great outdoors is new territory. You have heat, hills, tricky surfaces—and, worst of all, no way ...

The runner-in-chief of Runner's World and a three-time Boston Marathon veteran says there's a way you can become a runner and have fun at it, no matter your age.

Discover average marathon finish times, what affects your pace, and how to train smarter so you can run 26.2 miles safely and ...

Jerome Powell has said that the Federal Reserve can be patient as the effects of tariffs become more clear. President Trump, ...

Puma claims the Fast-R Nitro Elite 3 is its "fastest ever running shoe," primed for use in the London and Boston marathons.

Lactate threshold workouts are one of the most important parts of a distance-running training plan. Putting your body through ...

These five moves go beyond the fat-burning benefits of running. They're explosive. They're intense, challenging your coordination, balance, and core strength in ways pounding pavement never will. Use ...

Dakota Jones, of Washington Township, finishes in second place in the girls 100-meter hurdles during the Nike SJTCA Elite ...