“Meditation is intermittent fasting for the mind. Too much sugar leads to a heavy body, and too many distractions lead to a ...

Loved ones assured me not to feel bad about psychosis and what I said and did because "I wasn't myself." But I was myself, ...

Iqbal, who wrote ‘Saare Jahan Se Achha’ in 1904, was advocating for a Muslim-majority state by 1930s. This ideological pivot ...

Reader’s Digest carefully compiled these inspirational sister quotes, sister bonding quotes and even some funny quotes about sisterhood, so you ... no good reason to fight, even though we have ...

Misery loves company, of course—especially when that misery comes from a decision you have no one to blame for but yourself. Among his fellow Redditors, however, he got some sage advice.

If you struggle with boundaries and saying no, these phrases will help you be more assertive without being aggressive.

None of the towns below have appeared on our previous towns-no-one-knows-about honor rolls. You may not have heard of some of these towns, and that’s a good thing. It gives you more places ...

How much money do you really need to retire without losing sleep at night? If you think your 401(k) alone will cut it, think again — one wrong ... $100 — and no, you don't have to deal with ...

“If there’s one thing I know about the Smokies ... much effort into making the park as beautiful as the natural beauty you see throughout the hills around us,” Parton said.

Setting boundaries is a crucial skill for staying sane and being happy. Each phrase is designed to empower you, making sure ...