Students from the University of South Carolina started a recent campaign using the ice bucket challenge to raise mental health awareness. The repurposing of the trend has sparked criticism from people ...

Place your left foot back on the floor, then repeat on the other side, lifting your right knee and moving forward to back ...

If you’re experiencing knee pain, it’s a good idea to look beyond the knees to identify the source of pain and address it, ...

A Hyderabad-based neurologist, Dr. Sudhir Kumar, shared a case on social media about a 35-year-old man who experienced severe ...

Reduce your chances of injury by listening to your body and treating these aches, pains, and ailments appropriately ...

Learn to identify the key symptoms of a groin strain, from sharp inner thigh pain to mobility limitations, and discover ...

A case-based discussion navigates the decision-making process for a patient with chronic limb-threatening ischemia with poor ...

Bear crawl, frog jumps and bunny hops have one thing in common. They are all exercises inspired by animals. Joining the list ...

Your dog is gleefully running back and forth along the trail, when suddenly you hear a scream of pain and he stops cold, ...

Tight calves and shin splints are common issues runners face. But they shouldn’t be the only areas you pay attention to in ...

Joan Merriam lives in Nevada City with her new golden retriever Frankie, her Maine coon cat Indy, and the infinite spirits of her beloved goldens Joey and Casey. You can reach Joan at ...