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Tight calves and shin splints are common issues runners face. But they shouldn’t be the only areas you pay attention to in your lower legs. If you’re ignoring a small stabilizing muscle called the ...
It may also result from inflammation in a band of tough fibrous tissue that runs down the outside of the thigh and attaches to the front of the tibia (shin bone). Lateral knee pain is common among ...
Kinematic differences are known to exist between overground and treadmill running and these may be reflected in different bone strains and strain rates during the two running techniques. Aim: To ...
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