Mangoes, a beloved summer treat, can pose health risks, especially for diabetics. Experts advise moderation, suggesting ...

Happy birthday Arshad Warsi! The actor's fitness mantra is all about living a balanced life without depriving himself of the ...

A new study warns that half of long-term vegans may suffer from nutrient deficiencies, particularly in amino acids lysine and ...

You’ll love these popular Mediterranean diet dinner recipes which are lower in sodium and saturated fat to support a healthy ...

Sports nutritionist Nicole Linhares Kedia works with cricketer Shreyas Iyer and has revealed the four keys to improving diet ...

In today’s fast-paced world, cooking often takes a backseat to busy schedules packed with meetings, deadlines, and errands.

Infertility can trigger depression, as the emotional toll of unfulfilled longing for a child weighs heavily on individuals and couples. Studies suggest couples ...

Snuggled in the heart of Switzerland, the dynamic city of Zurich has a culinary scene that is as eclectic as it is mouthwatering.

If you're at risk of needing statins but want to tackle high cholesterol through diet and lifestyle, this meal plan could help you naturally reduce levels ...

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In a video, fitness and diet coach Renuka Malik shared 10 Indian breakfast options that are actually healthy and rich in ...