Queen Mary of Denmark, 53, looks better every year - with royal fans desperate to know her diet secrets. A dietitian suggests ...

Discover the truth behind popular nutrition myths from a registered dietitian. Learn why carbs are not the enemy, that not ...

Look out for the key nutrients. When in doubt, try to prioritize foods with fiber and complex carbs, protein, and healthy ...

Whether you're looking to lose a few pounds or just to feel healthier, it's easy to cut out the bad stuff without sacrificing ...

Federica Amati said people focus too much on eating enough protein. The source of protein is more important, she said.

Whole dairy such as cheese, whole milk, cream and yoghurt should be part of a healthy diet that slashes the risk of premature ...

Navigating the hormonal shifts of menopause can bring a range of uncomfortable symptoms. Fortunately, dietary choices can ...

"Most kids get more than enough protein from their daily diets, and while exceptions exist, insufficient protein intake in ...

It's time to set the record straight about whether peanuts are actually nuts—and find out why so many people are allergic to ...

Check out the latest what new products and ingredients available in natural and organic space for dietary supplements, clean ...

Adopting proactive lifestyle habits, including regular screenings and stress management, can significantly lower cancer risk.

“It’s like a doubling down on Washington as a food city,” says Capehart, an MSNBC host and Washington Post associate editor. Minetta Tavern is one of those eateries making the trek along the ...