You can get enough exercise if you work out at least three days a week. Learn how many days you should work out based on your specific health goals.

Whether it's LinkedIn or Tinder, Gen Zers are constantly being told "no." It's sending their anxiety and loneliness into ...

Forest therapy, also known as sylvotherapy, is an ancient practice, the effects of which were even noted by the Roman author, ...

TEARS STREAM FROM Harmoni Turner's eyes. After a quick huddle with her teammates, she runs -- ahead of everyone else -- into the locker room. In the stands, Krystal wipes away her own tears while ...

Why crying is good ... sessions as a professional therapist, she says anyone can benefit from creative expression, as it even helps ease stress after a difficult week. Sculpting clay and painting ...

National Rugby League respects and honours the Traditional Custodians of the land and pay our respects to their Elders past, present and future. We acknowledge the stories, traditions and living ...

Thanks to unprecedented generational stressors and the rise of mental health awareness, couples are trying to beat relationship tension to the punch. But...do they really need to be?

The PSU lender informed bourses last week about the closure of its Qualified ... 40.49 per Equity Share which includes a discount of Rs 2.13 i.e., 4.99 per cent of the floor price, as determined ...

Find the perfect medical alert system now. In every stage of life, occupational therapy helps people develop, recover or maintain the skills they need to do meaningful and necessary daily activities.

Credentials Macy has been working for CNET for coming on 2 years. Prior to CNET, Macy received a North Carolina College Media Association award in sports writing.

Understanding when and why ... see their symptoms resolve within six to 10 weeks. A psychiatrist is a medical doctor specializing in mental health. They diagnose mental health disorders and prescribe ...

A couple of weeks after that, I got my first hole-in-one. And 33 days after that, I got my second hole-in-one. Two aces in 33 days ... left him at the golf course every day after school.