Powerlifting is a heavyweight strength sport that's gaining popularity as more people are strength training than ever. Here's ...

Let's be real: a strong, well-developed chest isn't just about looks (though we can't deny it looks awesome, right?). Having ...

Hold a dumbbell in each hand and lie back on a flat bench, to start. Press the weights up from shoulder level until your arms ...

Of all the bench press variations out there, the wide-grip bench press might be the most effective. After all, it’s the one ...

If you feel frustrated with your bench press numbers or consistently get stuck about three inches off of your chest every time and can't figure out why—it's time to add bench press variations to ...

SAN JUAN, Puerto Rico (AP) — Power was restored to more than 98% of customers Friday after an island-wide blackout hit Puerto earlier this week, authorities said. More than 1.45 million ...

SAN JUAN, Puerto Rico (AP) — An island-wide blackout hit Puerto Rico this week, leaving 1.4 million customers without power and more than 400,000 without water. *Billed as $4 plus GST every four ...

Officials in Puerto Rico say power has been restored to 98.8% of customers after an island-wide blackout hit the U.S. territory earlier this week. SAN JUAN, Puerto Rico — Power was restored to ...

House Bill 1321 passed the House on Tuesday on a preliminary vote. Readers around Craig and Moffat County make the Craig Press’ work possible. Your financial contribution supports our efforts to ...

There was Toronto in 2019, the Los Angeles Lakers in 2020, Milwaukee in 2021, Golden State in 2022, Denver in 2023 and Boston in 2024. Six different seasons, six different champions. A run of ...

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. Crews scrambled to restore power to Puerto Rico on ...