Their natural tannins can slow carbohydrate digestion, which may help prevent rapid blood sugar spikes. One study found that daily raspberry consumption lowered blood sugar after meals and reduced ...

This year, we went all gaga over endless home decor brands, whether it was the buzz-worthy ones like Nestasia and Lladro, or the beloved classics like The Decor Kart and Nicobar. But we didn’t just ...

A MOTHER of two tries to keep her eyes open as she struggles to respond to questions asked by her partner, she has been beaten and is bleeding profusely from her head. Her name is Lina Numbalihi.