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Yoga with Kassandra on MSN56m
Day 27 – 15 Min Evening Yoga 🌙 | Yoga for Sore Muscles | Full Body Recovery StretchWelcome to Day 27 of your yoga journey! This 15-minute evening yoga flow is designed to gently stretch and soothe sore or ...
Yoga with Kassandra on MSN57m
1 Hour Full Body Yin Yoga 🧘 | Deep Stretch Without Props | Relax & ReleaseSettle into stillness with this 60-minute full body Yin Yoga class designed to stretch deeply without any props. This grounding, passive practice helps release tension from hips, spine, shoulders, and ...
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