Klavdiya Finogina, 25, built up enough strength to do her first pull-up after trying yoga in her bedroom during the COVID ...

Held in locations across the globe, from the U.S. to Thailand, these wellness retreats for women offer everything from yoga and surfing to horseback riding.

How This Woman Used Yoga to Avoid Back Surgery. As a young girl, Rachel Brathen lived with crippling back pain. By ABC News. February 3, 2015, 4:34 AM. NaN:NaN.

Four women in one day! If you practice yoga, here’s how to avoid common yoga injuries. Over the past few years at Hospital for Special Surgery, I’ve seen an increase in ...

The Hollywood Hills were a lucky place to land, close to the action but removed enough to be peaceful, with piney air and lots of tranquil corners conducive to yoga and meditation. Adjusting to a ...