Understanding your body shape is not just about aesthetics, it can also offer clues on how to care for your body, choose the ...

People with a hidden heart condition may be at risk because current medical guidelines don't consider important personal ...

Committed to empowering women over 45 to feel good in their own skin, Shapermint is redefining shapewear with comfortable ...

The hip hinge (pushing your butt back, then thrusting hips forward) is your body’s ultimate force move, propelling running ...

Townsville women will be able to learn all things nude art when the Paint Your Peach tour arrives in North Queensland.

In her latest cookbook Monsoon, this British-Indian chef blends memory, emotion, and instinct to celebrate self-nourishment, ...

Increase low-impact movement. Walking puts less impact on your joints which is key for sustaining long-term walking habits ...

There are many different conditions that are recognized as mental illnesses. The more common types include: Other diseases or conditions, including various sleep-related problems and many forms of ...

When the heart beats, blood pulses through the arteries to travel throughout the body. However, it is not a steady stream like you might see from a garden hose. The pulse of the blood flow and the ...

If you experience a condition called shock, in which the blood pressure is dangerously low, the heart rate typically rises. It does so to try to compensate and provide blood flow to the body. For ...

Four in five women surveyed in Northern Ireland said their first experience of sexist behavior or harassment by men happened when they were children, according to a new study. Most young people ...

At first, just 7% of men and women in the study said they felt sexually ... or men taking nitrate drugs for heart disease.