I didn’t know what powerlifting was or how it’s distinguished from sports like weight lifting or bodybuilding. Powerlifting focuses on moving the absolute most weight possible in three categories: ...

Halle Berry told WH that the move got her upper body and back "really ripped." Doing a pull-up might seem easy—you're just, ...

As a PE teacher in the early 80s, Cliona Foley has witnessed first-hand the evolution in gym culture, but she believes there ...

Do you wonder if it matters when you work out to get the best results? Here's the difference between being a weekend warrior or a weekday wonder.

Strength Wise Barbell founder Chris Van Nostrand is on a mission to help his clients get stronger - physically and mentally. Sponsored by Hiscox Business Insurance.

With movie trailer excerpts from the Warner Brothers films: Superman (Dir: Richard Donner, 1978), Batman Forever (Dir: Joel Schumacher, 1995) and Wonder Woman (Dir: Patty Jenkins, 2017).

These over-ear headphones are sweatproof, with good noise-cancelling and sound quality. They're a solid workout headphone—if they fit you well. I didn't find myself too lucky on that front.

She’s the second woman to ever reach centibillionaire status, following Bettencourt Meyers, 71, who accomplished the feat in June 2024. Walton ranks as the 15th richest person in the world ...

A US woman has travelled thousands of miles to marry the love of her life - a man who comes from a remote village in Andhra Pradesh. Jaclyn Forero, a photographer, fell in love with Chandan after ...

A 76-year-old woman says she’s stuck in Puerto Rico after Frontier Airlines wouldn’t let her fly back home to New York with her “emotional support” parrot. Maria Fraterrigo told CNN ...

A woman and her two dogs died in a house fire on the South Hill early Wednesday morning. The Spokane Fire Department responded to multiple calls of flames erupting from a house at 608 W.

A British traveller has issued an apology after claiming she was the first woman to solo traverse Nunavut's – and Canada's – largest island. Camilla Hempleman-Adams completed the trek from ...