Between Unwell and PRIME, there are a lot of hydration drinks to chose from. Dietitians explain what electrolytes are and how ...

“ [Microplastics] come from a multitude of places, they exist in our water and air supply, and they find homes in our bodies,” Zimmerman shares. “Every plastic container, whether it’s a plastic water ...

Choosing the right workout attire is essential for a successful exercise routine. The clothing you wear can affect your ...

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First, ramping down can be helpful for especially intense exercise. If you suddenly stop after a hard workout, your blood ...

A pair of Janji Multi Shorts which are on this writer's short list for favorite workout clothing ever. I can't get over how ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

Your blood type and your smell, and even the color of the clothes you're wearing, can affect the number of mosquito bites you ...

It’s a perfect spring day in Miami, and CeeDee Lamb is wiping his drink from his face. Has he just crushed an intense ...

In diverse sports, warm-up (WUP) and cool-down (CD) activities are highly effective at improving performance-relevant factors ...

Lululemon’s We Made Too Much section is packed with clothes and accessories moms are wearing for spring, including Everywhere belt bags, Align leggings, Scuba sweatshirts, and more essentials. Stock u ...

This will eventually clear out our skies for Wednesday. Our high will set us up for a midweek warm-up that will bring us back to center for the rest of the week. It will come at a cost in the form ...