A fleece jacket is a great piece to throw on for chilly morning dog walks or laps of the block. It's ideal for layering ...

Get ready to be inspired by Emma McQuaid's dedication to her CrossFit training! From flaunting her amazing figure in a ...

Tights have become the go-to workout item for so many people that it’s no surprise they’ve become a part of the everyday ...

Researchers analyzed saliva the nocturnal mammals leave behind when sipping nectar from plants and residential hummingbird ...

Keep comfortable without sacrificing your professional style with these office-friendly pieces that feel just like loungewear — see all ...

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The U.P. is bound for frigid weather and some are still exercising outside to achieve any fitness goals. Anytime Fitness Marquette Club Manager Tim Martin says staying safe in the elements starts ...

On Sunday at 11:15 p.m. the National Weather Service issued an updated winter storm watch valid from Tuesday 4 a.m. until ...