Happiness isn’t just about luck or Pollyanna-ish positivity. There are practical ways you can learn how to develop long-term ...

MUMBAI (ANI)- Filmmaker and author Tahira Kashyap, wife of actor Ayushmann Khurrana, has shared an inspiring update with her fans, announcing her return to work after recently revealing a relapse of ...

A lot has been written about gratitude over the past two decades and how we ought to be feeling it. There is advice for journaling and a plethora of purchasing options for gratitude notebooks and ...

Writing the letters was a kind of therapy, but it also allowed him to share his feelings with his mother. And, he was ...

In a world that often feels fast-paced, competitive, and sometimes overwhelming, it’s easy to overlook the simple things that ...

Journalist and author Suleika Jaouad, known for her series "Life, Interrupted," shares how her new book "The Book of Alchemy" uses writing prompts and reflections from Jon Batiste, Lena Dunham and ...

Suleika Jaouad’s new book provides a master class in personal writing. Here’s why it’s a worthwhile habit — for everyone, not ...

Clinical psychologist Dr. Jett Stone, author of “Quiet Your Mind,” offers guidance on how fathers can calm their thoughts and ...

Manifestation can feel like a lot of work. When you hear about someone manifesting abundance, their ideal relationship, or ...