From yellow Onitsuka Tigers to pink Adidas Gazelles, take your footwear cues from the street-style set this spring.

Running coach Tom Craggs explains how a gait analysis can help you identify any biomechanical issues, so you can tweak your technique for optimal performance and reduced injury risk ...

Amy Tschirn received funding from an Australian Government Research Training Program Scholarship ... kangaroos evolved their distinctive hopping gait. Unlike their bigger relatives, muskies ...

Fashion designers often offer an It shade, or two, each season. For spring, they’re serving a generous slab of butter yellow. Like other straight-from-the-plate color trends (who can forget ...

As Fashion Month comes to a close, it goes without saying that trainers remain a constant in footwear trends. Let’s face it, they are always à la mode, but our latest street-style analysis ...

Over the past five years or so, trainer trends have become increasingly retro: Adidas Sambas, Puma Speedcats, those Adidas Japans that look like they were literally transported here from the 1960s ...

Those who glanced up at the sky Thursday night had an opportunity to catch the March 2025 "Blood Moon," a phenomenon that colors the full moon in shades of red, orange and yellow during a total ...

“Ankle mobility is the ability to move your joints properly, not stiffly, and to have full range of motion,” says certified personal trainer Ari Cobb, CPT. This means you’re able to rotate ...

When Timothée Chalamet arrived at the Oscars dressed in butter yellow, it confirmed what we already knew: it’s the colour of spring 2025. His specific shade was whipped up by Sarah Burton, the ...