Through genome analysis, the scientists uncovered surprising insights into yerba mate’s evolutionary history – particularly ...

Yerba mate contains antioxidants, caffeine, and other nutrients. Some research suggests it may enhance physical performance, boost energy levels, and support weight management. Yerba mate is a ...

Medically reviewed by Melissa Nieves, LNDYerba mate is an herbal tea that contains caffeine, antioxidants, and other ...

Pharmacist Mar Sieira said: "Mate is essentially a stimulating drink that helps reduce fatigue by stimulating mental and physical activity. Yerba mate is a rich source of antioxidants." ...