Kacey invites viewers to join her in learning a new and potentially challenging yoga pose. Senate Democratic leader Jason ...

Welcome to Day 17 of the Flexible Body Yoga Challenge! Today’s theme is CENTER — a 10-minute morning stretch to help you ...

A voter-approved tax on sugary drinks has taken effect in the beachside community of Santa Cruz on the California coast.

Thousands of people rallied in Burkina Faso's capital Ouagadougou on Wednesday in support of the military junta after an ...

Scientific studies validate breathwork's role in reducing anxiety and stress, highlighting its effectiveness in promoting ...

Horror and sci-fi writers, directors and crew members turn to boxing as an outlet for stress in a post-pandemic, post-strike ...

At 48, Venki Jayaraman was 127 kgs, exhausted, and recovering from TB and Covid. With support from family and cult.fit, he ...

I do believe it will help me live a healthier and happier life overall,” said one Petaluma resident who lost 119 pounds after ...

Know from Acharya Indu Prakash how the day of April 30, 2025, will be for you and with which measures you can make this day ...

2. Use everyday objects You don’t need weights when you’ve got a sturdy chair, a countertop, or even a backpack. A backpack ...

As of now, the numbers are in ‘Raid 2’s favour, and many industry insiders believe that the movie’s momentum will help it get ...