Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Standing poses in yoga are ...

Facial yoga tones muscles improves circulation and lifts your skin from within for lasting youthful results—no products or ...

Find Breathing Exercises For Asthma Latest News, Videos & Pictures on Breathing Exercises For Asthma and see latest updates, news, information from NDTV.COM. Explore more on Breathing Exercises For ...

Health and fitness experts share four yoga exercises and a list of desi foods that can naturally supercharge your sex drive.

Forget diets and detoxes, these 5 wellness habits are the real secret to women’s reproductive health and mental fitness.

To mark the occasion we revisit our 2021 story about Paul McCartney’s eye yoga technique, the benefits that come with it and ...

Balasana is also known as the child pose. It helps improve blood circulation, relaxes strained muscles, reduces inflammation, ...

Are you an expectant mom looking for ways to stay healthy and relaxed during pregnancy? Prenatal yoga classes may be just ...

Managing high blood pressure is crucial for long-term health. Beyond medication and lifestyle changes, simple breathing ...

Samantha Busch, wife of two-time NASCAR Cup champion Kyle Busch, served vacation goals in her latest Instagram story.

A personal trainer shares what the exercise rate of perceived exertion means and how it can help you boost performance and ...

Longevity retreats, wellness festivals, and boot camps—these are the best wellness experiences in the Middle East for 2025.