Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Standing poses in yoga are ...

Body temperature increases during hot weather. This puts extra strain on your muscles and can even cause cramps. This ...

Knee pain, especially caused by conditions like osteoarthritis, can make a person weak. Whether it's the gentle flow of yoga ...

Facial yoga tones muscles improves circulation and lifts your skin from within for lasting youthful results—no products or ...

Yoga brings together physical postures, breathing exercises, and meditation to enhance health and wellness. For beginners, ...

Struggling with brain fog or forgetfulness? Add these 7 powerful yoga poses to your routine to boost your memory, sharpen ...

Find Breathing Exercises For Asthma Latest News, Videos & Pictures on Breathing Exercises For Asthma and see latest updates, news, information from NDTV.COM. Explore more on Breathing Exercises For ...

Low on energy and stamina? Add these 8 powerful asanas to your morning yoga routine to get instant energy and stamin -- ...

The summer break is almost upon us, and many parents are looking to make sure their kids aren’t just in front of the screen ...

Researchers found yoga was noninferior to strengthening exercises for pain reduction in knee osteoarthritis, and provided ...

To mark the occasion we revisit our 2021 story about Paul McCartney’s eye yoga technique, the benefits that come with it and ...