Good posture is essential for health, but modern habits often cause slouching. Regular yoga can help fix this.

Utthita Parsvakonasana: Following the third asana, Malaika keeps her legs in the same position. Eventually, she reaches her ...

Many misconceptions surround yoga, deterring people from experiencing its benefits. Contrary to popular belief, yoga is not ...

A few months is, she is already setting records. Understanding how her mind works has helped immensely, on and off the field. ‘That is my superpower,’ she says.

If you're looking to enhance your bedtime wind-down, yoga can help. By including basic poses in your nightly routine, you may ...

At age 74, Jane Seymour is the same size she was at age 17. The "Dr. Quinn" alum focuses on core strength with Pilates and ...

Liverpool star Diogo Jota and his younger brother Andre tragically lost their lives in a car accident while driving through ...

Prime Minister Narendra Modi arrived in Trinidad & Tobago where he received rousing welcome. PM Modi also hailed Indian ...

The Atlantic County Animal Shelter will offer free adoptions of dogs and cats, ready to go home the same day, from Saturday ...

The combination of diabetes and hypertension can silently affect overall health, making it important to know the signs.

The Congress Party on Thursday criticised the Election Commission of India (ECI) for being "unabashedly partisan" by acting like the middleman for the ruling Bharatiya Janata Party (BJP). According to ...

A look at contradictory attitudes to dining, as the New York mayoral candidate faces backlash for picking up his food ...