Discover the fitness secrets of Kareena Kapoor Khan, including her dedication to yoga, strength training, and cardio ...

Imagine unlocking a door that leads to ancient wisdom, cosmic chants, and the roots of a civilization that shaped the world.

In case you are not sure about which yoga poses to try, make sure to read this article till the end. 8 Powerful Yoga Poses To Do Right After Waking Up For Energy And Refreshment Are you looking ...

While several elements together form a healthy morning routine, in this article, we will talk about how spending just 10-15 minutes each morning doing yoga poses can help in managing overall health.

Chair yoga improves flexibility and may be easier on your knees and back. This article lists yoga poses ideal for people 55 ...

The other parts of yoga are yama, niyama, pranayama, pratyahara, dharana, dhyana and samadhi. Asanas/ poses are known to be beneficial for your physical as well as mental health. There are ...

The other parts of yoga are yama, niyama, pranayama, pratyahara, dharana, dhyana and samadhi. Asanas/ poses are known to be beneficial for your physical as well as mental health. There are ...

A Florida woman posed as a U.S. Immigration and Customs Enforcement (ICE) agent and briefly kidnapped her ex-boyfriend's wife from her job, authorities said. Wearing a black shirt with ICE printed ...

Aerial yoga is also called anti-gravity yoga, and is a practice that combines traditional yoga poses with the use of a suspended hammock or silk fabric from the ceiling, that allows a unique and ...