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Lose It! on MSN56m
What to Eat Before and After a Workout if You’re Taking a GLP-1 Medication
What to Eat Before a Workout. Before a workout, make sure to get enough energizing carbs — even a small carb-based snack can ...
Give a Girl a Spoon on MSN17m
15 Chocolate Ice Creams That Won’t Sabotage Your Yoga Pants
Yoga pants? Still comfy. Chocolate cravings? Totally satisfied. These 15 ice creams let you enjoy... The post 15 Chocolate ...