Nigerian swallows are a staple food, regularly consumed by millions nationwide. They come in different varieties and are served at functions. Even restaurants across cities in the country make a ...

Victor Osimhen has cited why growing up in Lagos influenced his decision to choose his favourite Nigerian cuisine and why ...

Awuyewuye lori ọrọ ti Sultan ilu Sokoto, Alhaji Muhammad Sa'ad Abubakar, sọ pe ifilọlẹ ile ẹjọ Shari'ah gbọdọ waye nipinlẹ Ekiti ati Oyo tun ti bọna miran yọ. Ajọ ...

The Association of Arewa Yoruba Youths (AAYY) has expressed support for the rumored governorship ambition of Seyi Tinubu, son of President Bola Tinubu, affirming his constitutional right to ...

You can swap ingredients, eat out less often, and prep meals in advance. Choosing foods with less sugar, more legumes, and natural ingredients may work for you. Share on Pinterest Getty Images ...

Although no single food can improve mental sharpness, focus, and memory, some research shows that a nutrient-rich diet with plenty of omega-3 fats, antioxidants, vitamins, and minerals is important ...

Everyone has a different fitness journey, and while many cut calories to reach their goals, others eliminate certain foods to help them feel better and lose weight. "I remember the day I decided ...