Nigerian mothers-in-law have a reputation for being tough, overprotective, and sometimes intimidating. It’s not that they don ...

Actress Nana Ama McBrown met a famous Ghanaian TikToker Nana Hemaa Sikapa who was overjoyed to meet her for the first time in ...

This is a quick and easy one-pot recipe for jollof rice, a much-loved African street food, made using an easy homemade spice mixture that you can save to use in other recipes too. Start by making ...

James Beard semifinalist, Cecelia Lizotte has opened her second Suya Joint restaurant, in downtown Providence. Her Boston ...

Common Sense Soap, a North Walpole, NH, establishment, is recalling 33,899 pounds of beef tallow that was processed, packaged, and labeled on behalf of Lady May Tallow without the benefit of ...

Here are 16 delicious foods that are high in protein. Whole eggs are a good source of protein that’s easy to absorb, and they’re also an excellent source of vitamins, minerals, healthy fats ...

The domestication of grains such as sorghum, barley, wheat, corn, and rice created a plentiful and predictable food supply, allowing farmers’ wives to bear babies in rapid succession—one every ...

Foods with estrogen contain phytoestrogens, plant compounds that mimic estrogen effects. In the body, estrogen is produced by the ovaries, adrenal glands, and fat cells. It regulates the menstrual ...