"I chronically get back spasms and pain and that makes it almost impossible to do any exercise that requires the use of the ...

It was strange to see Memorial Stadium so empty, writes Amie Just, who shares what stood out to her at the Husker Games, ...

This is the official YouTube page of Law Nation Sports. It is the perfect way to keep up with everything about sports and film breakdowns on your desktop or mobile devices. This video is sponsored by ...

In December, Rahim Hirji’s London house had a small, dingy garage in the back. The space was just 10 by 20 feet, had grimy ...

Swiming is one of the best full-body workouts you can do. It's easy on the joints but gets the heart pounding, strengthens ...

Do weighted vests really work? Here's why trainers swear by working out with ones from Omorpho, TRX, Go Ruck and more.

Nebraska football has reached the end of the spring practice window. Now, it's all about answering a few questions and needs ...

Push-ups have stood the test of time for a reason. They're one of the most effective bodyweight exercises for strengthening ...

All you need is a good plan with staple exercises using equipment ... on the flat bench holding your dumbbells at your chest, ...

Pull-ups are the king of upper-body pulling exercises. They hit your biceps, forearms, shoulders, and lats all at once—no ...

McMichael died from complications of ALS, and despite his reckless style of play, he never blamed football for ALS.

The elegance, size, and increased power make the Acadia a more compelling entry.