These striking cases reveal a profound truth: our bodies can display the residue of what we consume. The adage "you are what ...
Oatmeal, 2 bowls Half a cup of finely chopped carrots Half a cup of finely chopped onions Half a cup of chopped beans A cup of chopped cabbage Potatoes, chopped into two cube sizes Green chillies, ...
Winter offers a variety of nutrient-rich vegetables like spinach, cauliflower, carrots, radish, turnips, and green peas, ...