The one-hour time shift affects your circadian rhythms, reducing your quality of sleep. According to Northwestern Medicine ...

Daylight saving time begins at 2 a.m. on Sunday, March 9. On this day, participating states will turn their clocks forward one hour. The clocks "fall back" at 2 a.m. on Nov. 2.

Daylight Savings is right around the corner. We’ll need to set our clocks an hour early on Sunday and tend to another ...

Mild on Friday and Saturday with possible fog Saturday and Sunday mornings with a risk for severe weather on Saturday too ...

AMARILLO, Texas (KFDA) - Daylight saving time begins this Sunday, meaning we’ll lose an hour of sleep as clocks spring forward. The time shift can disrupt sleep cycles, leading to fatigue, mood ...

Daylight Saving Time occurs every year on the second Sunday in March. It runs until the first Sunday in November, which is when Standard Time returns and clocks "fall back" one hour.

As we move into spring, the Northern Hemisphere begins to tilt more toward the Sun, giving us longer daylight hours. By ...

Clocks will officially move ahead one hour at 2 a.m. Sunday, but President Donald Trump has called Daylight Saving Time ...

It wasn't until the passing of the Uniform Time Act of 1966 that daylight saving became permanent, which established time ...

Does daylight saving time have any effect on your heart? FOX 7 Austin's Rebecca Thomas spoke to a local doctor to discuss.

While your phone may automatically update for daylight saving time, our bodies aren’t always as quick to adapt. Here are a ...

Daylight saving time begins on the second Sunday in March. This year you'll loose one hour of sleep on Sunday, March 9 when ...