Daylight Saving Time is just around the corner and B.C. drivers are being urged to rest up before springing forward this ...

The one-hour time shift affects your circadian rhythms, reducing your quality of sleep. According to Northwestern Medicine ...

Mild on Friday and Saturday with possible fog Saturday and Sunday mornings with a risk for severe weather on Saturday too ...

On Sunday, March 9, daylight saving time returns, pushing aside Standard Time, which went into effect Nov. 3. Before you turn ...

Clocks will officially move ahead one hour at 2 a.m. Sunday, but President Donald Trump has called Daylight Saving Time ...

Daylight Saving Time begins Sunday at 2 a.m. That means an hour of sleep vanishing in most of the U.S. The change of darker ...

It wasn't until the passing of the Uniform Time Act of 1966 that daylight saving became permanent, which established time ...

While your phone may automatically update for daylight saving time, our bodies aren’t always as quick to adapt. Here are a ...

Daylight saving time begins on the second Sunday in March. This year you'll loose one hour of sleep on Sunday, March 9 when ...

Clara Peek, an expert on circadian rhythms, says small changes — like shifting sleep and meal times — can make a big ...

This past week, we got a winter revival, and some badly needed fresh snow fell on our slopes. But for a while there, it was ...

It’s that time of year again — when the days get longer and we lose an hour of sleep! Heading into the early morning hours of ...