The one-hour time shift affects your circadian rhythms, reducing your quality of sleep. According to Northwestern Medicine ...

As we spring forward on Sunday from 2 a.m. to 3 a.m., anyone who is not a night owl will lose an hour of sleep. AAA is ...

Anyone with a small child or a dog will tell you that the first few days after a time change can be difficult to navigate. Toddler’s well-tuned bedtimes are thrown into chaos, dogs have their daily ...

Mild on Friday and Saturday with possible fog Saturday and Sunday mornings with a risk for severe weather on Saturday too ...

AMARILLO, Texas (KFDA) - Daylight saving time begins this Sunday, meaning we’ll lose an hour of sleep as clocks spring forward. The time shift can disrupt sleep cycles, leading to fatigue, mood ...

On Sunday, March 9, daylight saving time returns, pushing aside Standard Time, which went into effect Nov. 3. Before you turn ...

Daylight Saving Time occurs every year on the second Sunday in March. It runs until the first Sunday in November, which is when Standard Time returns and clocks "fall back" one hour.

As we move into spring, the Northern Hemisphere begins to tilt more toward the Sun, giving us longer daylight hours. By ...

Clocks will officially move ahead one hour at 2 a.m. Sunday, but President Donald Trump has called Daylight Saving Time ...

Daylight Saving Time begins Sunday at 2 a.m. That means an hour of sleep vanishing in most of the U.S. The change of darker ...

It wasn't until the passing of the Uniform Time Act of 1966 that daylight saving became permanent, which established time ...

Does daylight saving time have any effect on your heart? FOX 7 Austin's Rebecca Thomas spoke to a local doctor to discuss.