What is daylight saving time? Daylight saving time is the time between March and November when all but two states adjust their clocks ahead by one hour. You lose an hour of sleep

Two of President Donald Trump’s closest allies, DOGE head Elon Musk and Secretary of State Marco Rubio, reportedly butted heads earlier this week after Musk accused Rubio of failing to slash his staff per Musk’s attempts to significantly shrink the U.

A sleep expert from the University of Colorado Boulder, keeping DST year-round would result in darker mornings for months in northern states, affecting productivity and well-being.