President Trump said he is “not at all” worried that Russia, China and Iran are doing joint military exercises. Trump was ...

When Uruguay won the right to host the inaugural World Cup — partly based around the fact they were celebrating their ...

Seniors battling insomnia are best off picking up some dumbbells or doing some push-ups, a new evidence review suggests.

South Korea’s military says it has suspended the training flights of air force aircraft and all live-fire drills after two ...

If you’re having difficulty thinking clearly or focusing, you may be experiencing brain fog. Here's how you can recover.

Want to keep your metabolism revved up after 50? These five exercises will help you stay strong, burn more calories, and boost longevity.

Tinker Air Force Base is conducting an active shooter exercise and a tornado exercise later this week. The emergency exercises will be conducted Tuesday through Friday. Officials said the base's ...

Improve stability and prevent falls with these 12 simple balance exercises for seniors over 60. Just 10 minutes, 2-3 times weekly can transform your mobility and confidence.

ISLAMABAD: Warships from Iran, China, and Russia began their annual joint naval drills in the Gulf of Oman on Monday, ...

Russia began joint naval exercises with China and Iran in the Gulf of Oman, Russia’s Defense Ministry announced Sunday. The ...

According to NASA, if astronauts don’t incorporate the right exercises for every month in space, their weight-bearing bones ...

Discover how some new mothers experience abdominal muscle separation after pregnancy and the effective exercises physical ...