Many people unknowingly lose money on forgotten subscriptions, but a simple phone setting can help you find and cancel them ...

When Strava acquired Runna this past April, it was marketed as the world's biggest running community getting access to the ...

The Form Smart Swim 2 Goggles transformed how I swim. Whether you're a beginner swimmer or a competitive triathlete, this is everything you should know.

Frailty is a medically defined condition in older adults that increases vulnerability to everyday stresses, leading to a ...

Frailty is a medically defined condition in older adults that increases vulnerability to everyday stresses, leading to a higher risk of falls ...

If you think you’re one of the few people who don’t own one of the best fitness trackers, think again. Strava’s 2024 Year in Sport Trend Report found that nearly three out of four athletes log their ...

This bundle is certainly cheaper than personal training sessions and, honestly, way more fun. It’s app-enabled. It games your ...

To help you shop smarter, we dove into the world of fitness trackers to find the very best. We have watches for Apple and ...

Maximize your training sessions with these high-performing incline treadmills tailored for all fitness levels and spaces.

In TODAY.com's Expert Tip of the Day, a trainer reveals three common scenarios when the benefits of sleep outweigh those from ...

The Venu X1’s most significant compromise is battery life: With the always-on display enabled, you can expect to get up to ...

Thanks to a few nice partnerships, Peloton allows you to stay on track with your fitness plan even when you're staying in a ...