A 2024 study by Japan's Hokkaido University examined four key Japanese teas: Japanese mugwort, fish mint, Sasa veitchii, and ...

“It often has many layers of flavors,” says Cindy Li, founder of Uproot Teas in Boulder, Colorado. Benefits: Oolong’s primary antioxidants — which are known as theasinensins — may ...

While herbal teas are delicious and can offer their own benefits, I’m focusing on true tea and its unique qualities. Tea has been enjoyed for centuries, not just for its comforting warmth and ...

We enjoy a variety of teas every day: herbal, black, white, and fruit. But have you ever wondered how they affect your body?

Hugely popular in South America and the pre-game energy drink of choice for athletes like Leo Messi, Yerba mate has an array ...

Kami McBride: Yes. Kenny Coogan: And you’ve been listing a lot of different herbal teas. that I know for a fact are delicious. But what are some of the benefits of some specific herbal teas?

Popular herbal teas such as ginger or peppermint don ... Here are a few important health benefits of tea. Black tea contains theaflavins and thearubigins (antioxidants), which have health ...

Chamomile and lavender make a perfect soothing infusion for winding down. Simply use one tablespoon each of dried chamomile ...

This herbal tea is extremely popular, and drinking it may provide a variety of health benefits, according to experts and research alike. Read on to learn about chamomile tea, including what it is ...

Certain teas may be particularly beneficial for people with diabetes and help promote blood sugar control, reduce inflammation, and enhance insulin sensitivity. This article explains the benefits ...

Tea has many benefits for adults ... experts recommend being cautious. Herbal tea, or tea that is made from herbs and fruits, usually does not contain caffeine. Herbal tea is often made from ...