A new 30,000 sq ft gym will open at St Johns Shopping Centre in Liverpool city centre. XF Gym has signed a lease with ...

Lucknow (Uttar Pradesh) [India], April 16: FunctionFit is redefining fitness with the launch of its state-of-the-art facility in Gomti Nagar Extension. Designed for those who want to build real ...

Amazon is my favorite one stop shop for all things fitness related. Whether you’re looking for some new workout equipment, or ...

Sneaking fitness into your day can be simpler than you might think. “The human body is one of the best workout resources on the planet,” Gomih says. Short bodyweight workouts such as 30-second squats, ...

Want to perfect your crow pose? Or master the reformer? What about max out your lifting gains? Our Los Angeles exercise ...

Some people are entirely devoted to their workout routine. They have a favorite gym or fitness studio and modality—be it ...

It’s especially challenging when you live in a small space, like I do. I can’t stand mess or clutter and have always been ...

Discover 4 brilliant home workouts that beat the gym with convenience, cost savings, and flexibility—perfect for any fitness ...

Whether for their compact size or cardio benefits, the best exercise bikes are a staple in home gyms. Not only do they offer a low-impact workout safe for knees, hips, and ankles, but they’re also a ...

Consult this gym bag checklist to ensure you're never without the essentials when you're heading out to get stuck in to your ...

Season 3 of The White Lotus reveals a lot of drama against Thailand's stunning coastline. And while the characters do steal ...

Wellness rooms are designed to help people focus on their physical and mental health. With more people paying attention to ...