My friend swears by intermittent fasting since her recent weight loss. I know it works for some people, but is it actually healthy?

KUALA LUMPUR - Intermittent fasting (IF) not only supports weight loss but also promotes gut health and enhances overall ...

BRAIN fog, an anxious feeling in my chest and getting stressed at the smallest of things – I thought I was just experiencing ...

The daily news is one of those unassuming constants in many folks' lives, which is why it's impossible to ignore these ...

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A slimmer has shared how changing the way she consumed food was the catalyst behind her weight loss success. Monique Hinton ...

The table above is the complete Comilla Ramadan Calendar 2025. Here you can see the Sehri timing and iftar timing in Comilla from the first to the last Ramadan fasting day. The Islamic and Gregorian ...

The table above is the complete Roja Ramadan Calendar 2025. Here you can see the Sehri timing and iftar timing in Roja from the first to the last Ramadan fasting day. The Islamic and Gregorian ...

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