The founder of this form of combat borrowed techniques from jiu-jitsu, boxing, and other very effective combat martial arts. Krav Maga is ideal for self-defense situations because it is made for ...

Gordon has been practicing martial arts for 20 years, and has recently translated her skills into a self-defense app for women on the go. Photo credit: ... women comes to the rescue. The creator of ...

As the name suggests, MMA involves various martial arts techniques and weaves them into one complete martial arts form. ... Parenting tips: 10 must-read books on parenting that actually help.

The road to karate glory won't be easy, however, and you'll square off against many tough opponents on your journey. Use these tips to knock out your foes and prove you're the best around.

Sensei Ed Wojciechowski started his journey in karate nearly four decades ago not as a calling so much as a backup plan. “I was in bad shape,” Wojciechowski said. “I smoked. I dra… ...

21-Day Challenge: Karate Olympian Ariel Torres gives tips on breathing “Inhaling for 10 seconds, exhaling for 10 seconds. Do it 20 times." ...

Martial arts, like the Israeli krav maga, can help travelers avoid air rage and road rage incidents and stay safe.

He wondered how to integrate those martial arts techniques into coaching. “It was kind of a two-way street; I learned from the defensive linemen, and they learned from me,” said Henry.

Rwanda: Russian Karate Expert Tips Rwandans. 17 August 2005. ... This being a training of trainers would relay correct techniques to karate players across the country," he added.