There are several ways to reduce the salt and sodium in your foods, without losing flavor. Sue Moores, RD, Kowalski's Markets ...

In an effort to alert immigrants that the government is ending parole for people without lawful status to stay in the country, U.S. Customs and Border Protection has threatened U.S. citizens with ...

Healthy Filipino Recipes Filipino cuisine is celebrated for its rich flavors, vibrant colors, and diversity in ingredients.

A homemade batch of this soup can be made even healthier if you make use of a low-sodium broth. There is not one definitive version of the soup - most variations adhere to the same basic recipe.

Whether you’re a busy professional, a first-time pet parent, or simply someone who prefers a low-fuss lifestyle, there are dog breeds that fit your vibe perfectly. These easy-care canines are just as ...

Try these low-calorie, guilt-free dishes and tips from dieticians for a festive feast Did you say healthy Vishu? Is there such a thing? Oh, we hear the groans. But before the weight-watchers ...

They're also easy to make thanks to store-bought puff pastry and a mini muffin pan. This crunchy salad only takes 15 minutes to throw together, and it's a light and refreshing way to start the meal.

You can find how much sodium is in your food by reviewing the nutrition facts label. It lists the amount of sodium in milligrams and shows the daily value percentage. Low ... it's easy to use ...

What could you possibly bring to a potluck on short notice? Thankfully, there's lots of super easy recipes for last-minute potlucks. A lot of them use common household ingredients, assuming you ...

Easter is coming up quickly. And Low Lift Fun has the best snacks, crafts, and hacks. Beth Ann Tieche joins us with some low prep, easy ideas for an amazing easter with kids! Welcome Beth Ann!

In a viral TikTok video, expert gardener and permaculture designer Mike Hoag (@transformativeadventures) discussed why traditional Indigenous gardens were so easy to maintain. According to Mike, "The ...