News

While we mostly associate probiotics with a balanced microbiome, prebiotics help keep things running smoothly.
As with all beans, lima beans and butter beans contain prebiotics, meaning they feed the healthy bacteria living our guts. They provide complex carbohydrates that regulate blood sugar and energize the ...
The Healthy @Reader's Digest on MSN3d

The 15 Worst Foods for Your Stomach

Check out our experts' advice on keeping your stomach happy. These Are the 5 Worst Causes of Gut Inflammation, Says New Study 1. Carb-dense foods Mention "carbs" and the word is bound to create a ...
Cutting out just one of these foods that can cause diarrhea may be enough to reverse your digestive issues. Here are the 11 ...
Many patients with gastrointestinal issues want advice about natural remedies. Here are recommendations that physicians can ...
Bloating at the beginning of a diet is annoying, but it’s a common side effect of changing what you eat — especially if you’re getting much more fiber than you used to.
In a study, patients with irritable bowel syndrome with diarrhea, or IBS-D, who went on a low FODMAP diet saw an improvement of colonic barrier dysfunction, commonly known as "leaky gut." ...
Indonesia bore the brunt of a sharp fall in China’s coal imports last month, underscoring how Chinese power plants have shifted away from lower-quality fuel due to persistent domestic oversupply.
The lead singer of a national touring rock band claims Luzerne County officials canceled the group’s scheduled performance at this Friday’s Rockin’ the River event for political reasons.
T-Mobile is expanding its 5G network’s support for L4S, which should help make the internet feel faster and improve the experience for apps like video calling and cloud gaming.