News

Woman's World on MSN13h
Is Low-Fat or Low-Carb Better for Weight Loss? Experts Settle the Debate
If you're looking for sustainable diets that help melt away fat, foods that are high in protein or fiber usually make the ...
Bagels and Lasagna on MSN20h
Low Carb Potato Substitutes
One of the foods I most miss in low carb living is the potato. Sweet... The post Low Carb Potato Substitutes appeared first ...
Verywell Health on MSN14h
How Many Carbs Can You Eat On the Keto Diet?
The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...
Cyclingnews on MSN22h
28 gels and over 200g of carbs per hour: Cameron Wurf reveals insane fuelling strategy after setting Ironman world record
Within it, the bike leg is 180 kilometres (112 miles) long, and Wurf rattled off the bike leg in 3:53:32, with an average speed of 46.2km/h (28.7mph), taking 61 seconds off the previous record held by ...